July 2016 - I Have The Best Life

Monthly Archives: July 2016

Jul 14

Emo Tuesday – Meditation Tips for Newbies

By Zach Waldman | Emotional Well-Being

Meditation, particularly mindfulness meditation, has become extremely popular over the last few years. While meditation can be very simple, there are several common mistakes and misconceptions about meditation that you’ll want to avoid if you’re new to the practice.Getting started on the right foot increases the odds of maintaining your meditation practice and getting the […]

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